Saturday, July 18, 2015

It's Zucchini Season, Y'all!

So zucchini is starting to overwhelm local gardeners, so I thought I'd post a few recipes that are great for using up some of that fresh produce. I just made 2 of these recipes myself in the past week, and am sure I'll be using the rest shortly.

Although this original recipe for Indian Fritters was made with eggplant, I tried these using some fresh zucchini and they were amazing!

Indian Eggplant Fritters

This Cilantro Zucchini Hummus is one of my favorite recipes for zucchini of all times. I just made a huge batch of this and have been using it to dip carrots into or to toss with fresh salad greens.

Cilantro Zucchini Hummus

Want a quick AND easy dinner? You can have this Summer Vegetable Cacciatore on the table in under 25 minutes. You can't beat that!

Vegetable Cacciatore I

This oldie-but-goodie recipe is quick, easy, and tasty. I made this Curried Zucchini Soup a few weeks ago and it was the perfect meal.

Curried Zucchini Soup

Thursday, July 16, 2015

Roasted Poblano and Summer Squash Soup

Summer seems like an odd time to be eating soup, doesn't it? Yet for some reason, this week, I've been craving it. But even if you're not up to a hot bowl of something when it's hot outside, summer is a great time to make a soup and freeze for cooler times.

I know I'm not alone in having an overwhelming abundance in summer squash and zucchini. This year, I'm determined to use up every single one in a new way. So far, it's been going great. We've made Bread and Butter pickles with squash, and they are exceptional! I'll be posting a recipe later this week.

Our pepper plants also seem to be working overtime, and I just picked some lovely poblano peppers this morning that I wanted to use up. You can't go wrong roasting vegetables for soup, so I decided to throw some zucchini and poblanos in the oven and then make a soup. I also threw in a red onion and some garlic, because why not?

Here it is after roasting in the oven, in all of it's roasted gloriousness.

After roasting, the rest of the soup couldn't be easier. Simply add water or stock, a few spices, and blend it all up in a blender or with an immersion blender. And viola! You've got yourself a bowl of warm summery goodness.

This soup also freezes extremely well, so make a double or triple batch and put some away for the winter.

What are you doing with your zucchini abundance? And if you need some more zucchini recipes, check back tomorrow for some ideas!

Roasted Poblano and Summer Squash Soup
3 large summer squash, seeded and roughly chopped into 2-3" pieces
2 poblanos, seeded and cut into eights
3 cloves garlic
1 medium red onion, quartered
2-3 tbsp. olive oil
1/2 tsp salt
4 cups water (or stock)
1/2 tsp cumin
1/2 tsp garam masala
1/2 tsp white wine vinegar
salt to taste
Heat oven to 425. Place squash, poblanos, garlic, and red onion in 13x9 baking pan and drizzle with olive oil, salt and pepper. Toss well and place into oven. Roast 30-45 minutes until vegetables are soft and browned. Place into a large soup pan over medium heat. Add remaining ingredients and blend with an immersion blender. Serve and enjoy!

Tuesday, June 23, 2015

Sourdough Focaccia

Those that know me are aware of my passion for bread baking. The entire process just makes me happy. And earlier this year, I resolved to conquer my fear of sourdough. At some point in the past, I tried the "DIY sourdough starter" and it didn't work and ended up getting pretty gross. A few months ago, I found a starter in one of my favorite health food stores, so I thought I'd try it again. And it's been wonderful.

We lovingly refer to the starter as "Hank," because, well, everything in our house gets nicknames. So we'll talk about feeding Hank and making sure Hank has had dinner and well...Hank has really become part of the family.

Here's his home on top of my fridge.

Anyway, so Hank has been maturing and has the most delightful "sourdough" smell to him and makes the best breads. I've tried him in baguettes and multigrain sandwich bread and pancakes and there's still so many things I want to try.

But one of my favorites is sourdough focaccia. This recipe is definitely a staple around here and we make it.....let's just say we make it rather frequently. But it's easy and you can top it in so many ways. Today's variety was just Italian seasoning, garlic powder, cracked pepper and coarse sea salt.

Or we've done kalamata olives and thinly sliced onion. Or my favorite combination - raisin and rosemary. Seriously it's crazy delicious. But what I love about the recipe is it's relatively simple. You mix it all up, knead it for a few minutes, let it rise twice, and then it's ready to go.

There are so many great primers out there for sourdough, so I won't go into the nitty gritty, but suffice it to say it's so much easier than I thought and it really doesn't require a lot of extra work. I keep Hank out on top of my fridge because I use starter almost every day (between baking and giving it to friends) but you can easily keep it in the fridge and only feed it once a week. Very very easy. So give sourdough a try. It's so worth the effort.

And if you live close, you're welcome to stop by and get a little Hank Jr. to take home.

Sourdough Focaccia

1 cup sourdough starter, fed or unfed
3/4 cup warm water
2 tsp instant yeast
3 cups flour
1 1/2 tsp salt
3 tbsp. olive oil

1-2 tbsp. olive oil
Italian seasoning, garlic powder, coarse sea salt, pepper, etc
kalamata olives, onions, etc

Combine all dough ingredients in a large bowl. Mix together well and knead for 5-7 minutes until dough is smooth. Place in a lightly greased bowl and let rise for at least an hour. Punch down, then let rise again for at least another hour.

Lightly grease a 9x13 baking pan or cookie sheet and pat or roll dough into a long rectangle in the pan. Brush the olive oil over the dough and sprinkle with herbs and desired toppings. Loosely cover with plastic wrap and let rise for 20 minutes.

Meanwhile, preheat oven to 425. Remove plastic wrap and bake for 15-20 minutes, until golden brown. Remove from pan and slice when warm.

Wednesday, June 03, 2015

Clean-Out-The-Fridge Crockpot Curry

Around these parts, we like to do Pantry Week every once in awhile, which is a great opportunity to use up some of those items that seem to languish forever in the fridge and pantry. It's also a great time to clean out any of those just-about-to-turn vegetables that seem to lurk in the corners.

This recipe is perfect for Pantry Week and Clean Out The Fridge days. You can use pretty much any vegetable that you want, and the rest is just spices and items that you probably have in your pantry already. And it spends a few hours simmering in the crockpot after only a few minutes of throwing everything together, so it comes in clutch for those days you don't have much time.

I used a potato, onion, some carrots, and a zucchini, but you could easily use mushrooms, sweet potatoes, celery, green peppers, or whatever else you want. A can of garbanzos was thrown in, but feel free to use black beans, navy beans, or cannellini beans if you want. I've even thrown in a cup of uncooked red lentils, which cook up beautifully. Seriously - don't overthink it. Just chop up your vegetables, mix in the rest of the ingredients, and let it simmer for 6-7 hours.

It's deliciously warm and comforting with just the amount of spice. We had it over green bamboo rice that's been eyeballing me from the corner of the pantry for an embarrassingly long time, but you could easily use quinoa, your favorite rice, or any other grain that makes you happy.

So go ahead, clean out that pantry and fridge and give this recipe a try!

Clean Out The Fridge Crockpot Curry

1 potato, chopped
1 medium onion, chopped
1 zucchini, chopped
2 large handfuls of baby carrots, chopped
1 can chickpeas, drained and rinsed
4 cloves garlic, minced
1 (15oz) can tomato sauce
1 cup vegetable broth
1 tsp garam masala
1 tsp ground coriander
1 tsp cumin
1 tsp smoked paprika
1/2 tsp yellow mustard seed
1/2 tsp turmeric
1/2 tsp ginger
1/4 tsp celery seed
1/4 tsp (or more) cayenne
Salt/pepper to taste

Combine all ingredients in crockpot and simmer on low for 6-7 hours, until vegetables are tender.

Looking for more Pantry Week recipes? Try these!
Spicy Zucchini and Mushroom Saute
Grilled Enchilada Pizza
No Knead Bread
Roasted Eggplant and Tomato Bisque

Monday, June 01, 2015

A Garden Update

Can't believe how fast time is flying. Here it is - already the first day of June. In just a little over a month, the baby will be a year old. How did that happen so fast?!?

We've been so busy working on a project which we'll be sharing later on our blog, but for now, I thought we'd do a little update of what our garden looks like right now. I apologize in advance for the picture heavy post.

We'll start with fruit. Our black raspberry bushes have EXPLODED in our yard, which is fine by us! We planted 2, just 2, small plants 2 years ago. Last year, we picked 9 QUARTS from those bushes. This year, we will far far outdo that total.

They should be ready in a few weeks, and I can't wait.

We also added a potted blueberry bush this year. We don't have any real space to devote to any more fruit, so we've started adding some things in containers. This tiny bush has a surprising amount of fruit on it!

I've been wanting a citrus tree for years. Not only do the flowers smell amazing, but then you get citrus fruit from them! This year, we added a Meyer lemon tree, and we already have quite a few tiny fruits on it. I can't wait to see how this turns out.

Now on to the vegetables. One thing I really like about the gardening process is that it's an everchanging game. Every year, we make adjustments, crossing things off the list we don't really use or that don't have a good return on the space they take up. Last year, we learned that although we love watermelons and broccoli and cauliflower, they just take up far too much space in our little yard to make it worth our while. Some things stay on the list though, like tomatoes. Here's our tomato beds.

Here's our peppers and eggplants. And yes, we need to weed like WHOA! =)

We also have kale and lettuce, which is doing quite nicely. (You can see our cinderblock strawberry plants around the border)

Then we also have a cucumber and squash raised bed. This year, we planted patty pan, yellow squash, 8 ball squash and 2 types of cukes.

Hello little squash baby!

And here the herb section. We have lovage, basil, chamomile, oregano, sage, rosemary, parsley, chives, stevia, and thyme.

You can see the lemon balm has exploded.

And every year, we like to try something different. Last year, we did dried beans and they turned out quite amazing and will be a repeat. This year, we decided to try peanuts! We have 2 going in our potato bags and so far, so good.

We still have to plant our beans later this month, and we have 2 flower beds that are planted but are pretty boring to look at right now so I'll share those when there are more blooms going on. Here's the only thing blooming so far - a gorgeous fuchsia plant.

Hope your gardens are doing well!

Thursday, May 28, 2015

Hearty Indian-spiced Chickpea Salad

We make this recipe pretty much on a weekly basis round here in the 28 Cooks kitchen and I just realized I've never shared it on my blog. So let's rectify that immediately.

Vegetarians and vegans are often left out of the sandwich game. Sure, cheese sandwiches and veggie sandwiches have their place, but you can only eat so many of them. Sometimes you want something hearty - something that sticks with you. You want to open your lunch bag at work, pull out a sandwich and have people say "Now that looks tasty! What is that??" Enter the chickpea salad.

Everyone and their mother on Pinterest has some version of this salad, but I'd like to think mine is up there with some of the tastiest ones. And it couldn't be easier.

Start with chickpeas. You can use canned chickpeas, although we keep some in the freezer at all times just for this recipe.

Never tried freezing chickpeas? It's simple - take 4 cups dried chickpeas (or any dried bean for that matter) and add to pressure cooker with 6 cups water. And no, I don't mess with any of that presoaking nonsense. Ain't nobody got time for that. Sometimes I'll get real fancy and throw in a bay leaf or two, but more often than not, it's just the beans and water. Cover, bring to pressure, and cook per your pressure cooker's instructions. (Mine take about 45 minutes) Release pressure, rinse in cool water, dry, and freeze in bags.

Anyway, take some chickpeas, and add chopped carrots, onions, and pickles. Add celery if you want. There really is no wrong answer here. I like my salad on the drier side so I add just enough mayo to pull it together. Add more if you want. Mix in the spices and boom! You've got chickpea salad.

This makes great sandwiches and packs really well for brown bag lunches. My very favorite bread is a Rosemary Raisin variation of my One Hour French Bread recipe. Or keep it gluten free and put on top of a salad or in a lettuce wrap.

Hearty Indian-spiced Chickpea Salad
3 cups (or 2 cans) rinsed and drained chickpeas
4 tbsp. mayo (more or less, depending on your preference. Use vegenaise to keep it vegan)
1/2 cup chopped carrots
1/2 cup chopped onion
1/4 cup chopped pickles
3/4 tsp curry powder
1/2 tsp cumin
1/2 tsp ground coriander
1/4 tsp celery seed
1/8 tsp cayenne pepper
1/2 tsp salt
Freshly cracked pepper to taste

Place chickpeas in a bowl and mash with a potato masher. I like a little texture in mine, but feel free to smash them as much as you want. Add remaining ingredients and stir to combine. Allow salad to chill in the fridge for an hour or two for flavors to get all friendly like. Enjoy!

Thursday, May 21, 2015

Baked Wild Cod with Tapenade and Pine Nut Breadcrumbs

Who doesn't love a recipe that delivers big on flavors and taste, yet only requires about 10 minutes of active cooking time, 20 minutes in the oven, and only 6 ingredients?? This is the kind of recipe you keep on hand for guests that's easy yet looks like you spent hours in the kitchen making it.

I love a good baked fish recipe. My husband came home with a lovely piece of wild cod and I needed a quick and easy recipe that didn't require a lot of time and attention.

I made a little breadcrumb mixture by just processing 2 small slices of bread I made earlier in the week and pine nuts.

I toasted them on the stove in a bit of olive oil until they were nice and crispy. While they were cooking, I mixed a bit of mayonnaise with a few spoonfuls of tapenade, which was spread on the fish. I love this one from Trader Joes, but feel free to use whatever brand you want.

Or if you don't have tapenade, just chop up some olives! Don't like olives? Try some pesto instead!

The crumbs were then patted on top of the fish and into the oven it went. After 20 minutes of baking, it came out flaky, delicious, and moist. This recipe is definitely going to be on the "repeat" list.

Baked Wild Cod with Tapenade and Pine Nut Breadcrumbs
2 slices of bread
1/4 cup pine nuts
3 tsp olive oil
1 lb filet of wild cod (or tilapia, halibut, flounder, etc)
2 tbsp. mayonnaise
4 tsp prepared tapenade
 Heat oven to 425. In small food processor, process bread and pine nuts until coarse crumbs form. Heat olive oil over medium high heat in small skillet. Add crumbs and stir well, coating with oil. Cook for 3-5 minutes, until crumbs are golden brown. Meanwhile, season fish with salt and pepper and place in lightly oiled baking dish. In a small bowl, combine mayo and tapenade. Spread onto fish. Remove breadcrumbs from heat and spread on top of fish.
Place fish in oven and bake for 20-25 minutes, until fish flakes easily with a fork. Remove from oven and serve.