We make this recipe pretty much on a weekly basis round here in the 28 Cooks kitchen and I just realized I've never shared it on my blog. So let's rectify that immediately.
Vegetarians and vegans are often left out of the sandwich game. Sure, cheese sandwiches and veggie sandwiches have their place, but you can only eat so many of them. Sometimes you want something hearty - something that sticks with you. You want to open your lunch bag at work, pull out a sandwich and have people say "Now that looks tasty! What is that??" Enter the chickpea salad.
Everyone and their mother on Pinterest has some version of this salad, but I'd like to think mine is up there with some of the tastiest ones. And it couldn't be easier.
Start with chickpeas. You can use canned chickpeas, although we keep some in the freezer at all times just for this recipe.
Never tried freezing chickpeas? It's simple - take 4 cups dried chickpeas (or any dried bean for that matter) and add to pressure cooker with 6 cups water. And no, I don't mess with any of that presoaking nonsense. Ain't nobody got time for that. Sometimes I'll get real fancy and throw in a bay leaf or two, but more often than not, it's just the beans and water. Cover, bring to pressure, and cook per your pressure cooker's instructions. (Mine take about 45 minutes) Release pressure, rinse in cool water, dry, and freeze in bags.
Anyway, take some chickpeas, and add chopped carrots, onions, and pickles. Add celery if you want. There really is no wrong answer here. I like my salad on the drier side so I add just enough mayo to pull it together. Add more if you want. Mix in the spices and boom! You've got chickpea salad.
This makes great sandwiches and packs really well for brown bag lunches. My very favorite bread is a Rosemary Raisin variation of my One Hour French Bread recipe. Or keep it gluten free and put on top of a salad or in a lettuce wrap.
Hearty Indian-spiced Chickpea Salad
3 cups (or 2 cans) rinsed and drained chickpeas
4 tbsp. mayo (more or less, depending on your preference. Use vegenaise to keep it vegan)
1/2 cup chopped carrots
1/2 cup chopped onion
1/4 cup chopped pickles
3/4 tsp curry powder
1/2 tsp cumin
1/2 tsp ground coriander
1/4 tsp celery seed
1/8 tsp cayenne pepper
1/2 tsp salt
Freshly cracked pepper to taste
Place chickpeas in a bowl and mash with a potato masher. I like a little texture in mine, but feel free to smash them as much as you want. Add remaining ingredients and stir to combine. Allow salad to chill in the fridge for an hour or two for flavors to get all friendly like. Enjoy!
Thursday, May 28, 2015
Thursday, May 21, 2015
Baked Wild Cod with Tapenade and Pine Nut Breadcrumbs
Who doesn't love a recipe that delivers big on flavors and taste, yet only requires about 10 minutes of active cooking time, 20 minutes in the oven, and only 6 ingredients?? This is the kind of recipe you keep on hand for guests that's easy yet looks like you spent hours in the kitchen making it.
I love a good baked fish recipe. My husband came home with a lovely piece of wild cod and I needed a quick and easy recipe that didn't require a lot of time and attention.
I made a little breadcrumb mixture by just processing 2 small slices of bread I made earlier in the week and pine nuts.
I toasted them on the stove in a bit of olive oil until they were nice and crispy. While they were cooking, I mixed a bit of mayonnaise with a few spoonfuls of tapenade, which was spread on the fish. I love this one from Trader Joes, but feel free to use whatever brand you want.
Or if you don't have tapenade, just chop up some olives! Don't like olives? Try some pesto instead!
The crumbs were then patted on top of the fish and into the oven it went. After 20 minutes of baking, it came out flaky, delicious, and moist. This recipe is definitely going to be on the "repeat" list.
I love a good baked fish recipe. My husband came home with a lovely piece of wild cod and I needed a quick and easy recipe that didn't require a lot of time and attention.
I made a little breadcrumb mixture by just processing 2 small slices of bread I made earlier in the week and pine nuts.
I toasted them on the stove in a bit of olive oil until they were nice and crispy. While they were cooking, I mixed a bit of mayonnaise with a few spoonfuls of tapenade, which was spread on the fish. I love this one from Trader Joes, but feel free to use whatever brand you want.
Or if you don't have tapenade, just chop up some olives! Don't like olives? Try some pesto instead!
The crumbs were then patted on top of the fish and into the oven it went. After 20 minutes of baking, it came out flaky, delicious, and moist. This recipe is definitely going to be on the "repeat" list.
Baked Wild Cod with Tapenade and Pine Nut Breadcrumbs
2 slices of bread
1/4 cup pine nuts
3 tsp olive oil
1 lb filet of wild cod (or tilapia, halibut, flounder, etc)
salt/pepper
2 tbsp. mayonnaise
4 tsp prepared tapenade
Heat oven to 425. In small food processor, process bread and pine nuts until coarse crumbs form. Heat olive oil over medium high heat in small skillet. Add crumbs and stir well, coating with oil. Cook for 3-5 minutes, until crumbs are golden brown. Meanwhile, season fish with salt and pepper and place in lightly oiled baking dish. In a small bowl, combine mayo and tapenade. Spread onto fish. Remove breadcrumbs from heat and spread on top of fish.
Place fish in oven and bake for 20-25 minutes, until fish flakes easily with a fork. Remove from oven and serve.
Wednesday, May 20, 2015
Chive Blossom Vinegar
I've always been a warm weather girl. Blame it on my California roots, but there is nothing like spring and summer to me. I'm even one of those weird ones that doesn't mind humidity at all and almost relishes that "I can't breathe" feeling when you open the doors on a hot and humid summer day.
Some of my favorite childhood summer memories are from spending hours outside in the garden with my mom, who has the most incredible green thumb. When I was too young to really help, she'd give me a spray bottle and have me "water the plants." It was the coolest thing to me when I was young and I remember doing it for what seemed like hours.
Now that we have our own garden, there's nothing I love more than spending time outside, planting, trimming, and harvesting from our garden. Later this week, I'll give you a tour of what's in there this year, but today, let's talk about something from my herb garden.
Chives are some of the most effortless herbs to grown, because no matter what you do or how you neglect them, there's always some lovely purple chive blossoms every Spring. Last year, I decided to make some chive blossom vinegar and I think it just might be my new favorite way to use them. It has the most delicious mild onion flavor and is incredible for making salad dressings, adding to summer potato salads, or balancing the flavors in a light summer soup.
Chive blossom vinegar really couldn't be easier to make. You can make as small or as large of a batch as you want - simply cut as many blossoms that can fill a small mason jar. I use my salad spinner to give them a quick rinse and then spin them dry.
Pack into a mason jar and fill with whatever vinegar you choose. Last year, I used white wine vinegar and this year, I decided to go with an apple cider vinegar. Fill and top jar with a non-corrosive lid. I used plastic, but I've also used the traditional metal ring lid with a piece of parchment paper underneath to protect from corrosion.
Place in a cool dark place for a few weeks (I just put them in the back of my fridge) and wait. After 2-3 weeks, remove from fridge and strain out blossoms. You'll be left with the most gorgeous dark pink vinegar. Store the fridge indefinitely, although ours never seems to last long.
Enjoy!
Some of my favorite childhood summer memories are from spending hours outside in the garden with my mom, who has the most incredible green thumb. When I was too young to really help, she'd give me a spray bottle and have me "water the plants." It was the coolest thing to me when I was young and I remember doing it for what seemed like hours.
Now that we have our own garden, there's nothing I love more than spending time outside, planting, trimming, and harvesting from our garden. Later this week, I'll give you a tour of what's in there this year, but today, let's talk about something from my herb garden.
Chives are some of the most effortless herbs to grown, because no matter what you do or how you neglect them, there's always some lovely purple chive blossoms every Spring. Last year, I decided to make some chive blossom vinegar and I think it just might be my new favorite way to use them. It has the most delicious mild onion flavor and is incredible for making salad dressings, adding to summer potato salads, or balancing the flavors in a light summer soup.
Pack into a mason jar and fill with whatever vinegar you choose. Last year, I used white wine vinegar and this year, I decided to go with an apple cider vinegar. Fill and top jar with a non-corrosive lid. I used plastic, but I've also used the traditional metal ring lid with a piece of parchment paper underneath to protect from corrosion.
Place in a cool dark place for a few weeks (I just put them in the back of my fridge) and wait. After 2-3 weeks, remove from fridge and strain out blossoms. You'll be left with the most gorgeous dark pink vinegar. Store the fridge indefinitely, although ours never seems to last long.
Enjoy!
Wednesday, May 13, 2015
One-hour Parmesan Peppercorn French Bread, aka. my very favorite quick bread recipe
It's no secret that I love baking bread. I love the entire process - the kneading by hand, the multi-step process of rising and punching down and rising. My kitchen is stocked with specialty bread pans, sourdough starters, and banetton baskets.
But I've got a 10-month old now, which means my time in the kitchen has to be shorter and well planned. So an all day bread recipe that requires several carefully timed steps just doesn't fit in my day. Enter Saf-Instant yeast. Saf-Instant can be added directly to your dry ingredients without it having to be activated in water first and is more than twice as active as regular compressed yeast. Which means you can have freshly baked bread on the table in an hour. No, seriously.
This recipe is a life saver. It requires about 10 minutes of active time (mixing, kneading, etc) and then 25 minutes to rise and 25 minutes in the oven. That's it. And then you have fresh bread coming out of the oven. And this dough is so versatile and can be shaped into French bread loaves, sandwich loaves, or even hamburger/hoagie buns. You can make it plain or you can jazz it up, like the recipe below. Here it is, all dressed up with parmesan cheese and freshly cracked peppercorn.
Other variations that have been amazing? Italian seasoning and garlic powder, brown sugar and raisins, feta cheese and kalamata olive, sharp cheddar and diced jalapeno - the list goes on and on. Just use whatever strikes your fancy!
This recipe makes 2 French bread sized loaves, so you can do more than one type if you want! Or give the extra to a friend, because who doesn't love freshly baked bread?
Oh, and this bread makes fantastic toast!
One-Hour Parmesan Peppercorn French Bread
5 1/4 cups flour (I've used AP flour, whole wheat, and bread flour and they all come out great)
3 tbsp. sugar
1 1/2 tsp salt
1 1/2 tbsp. yeast
1 1/2 tbsp. oil (I usually use olive oil)
2 cups warm water (around 100 degrees F)
1/4 cup Parmesan cheese
1 tbsp. freshly cracked coarse peppercorns
Coarse sea salt for topping (optional)
Mix dry ingredients in a large bowl and whisk well to combine. Make a well in the center and add wet ingredients. Mix into dry ingredients for a minute until it's mostly all together. Dump out on the counter and knead for 4-5 minutes. Divide dough in half. Roll each ball of dough in a large rectangularish shape about 1/4" thick. Sprinkle dough with half parmesan cheese and peppercorn. Roll up dough, starting with the long side. Place seam side down on a parchment paper lined baking sheet. Repeat with other ball of dough. Top with coarse sea salt if desired. Cover with plastic wrap and let rise in warm place for 25 minutes.
Preheat oven to 350. Remove plastic wrap from risen dough and slash the top with a sharp knife or razor. Place dough in oven and bake for 25-30 minutes, until golden brown and sounds hollow when tapped on the bottom. Remove from oven and allow to cool on cooling racks.
But I've got a 10-month old now, which means my time in the kitchen has to be shorter and well planned. So an all day bread recipe that requires several carefully timed steps just doesn't fit in my day. Enter Saf-Instant yeast. Saf-Instant can be added directly to your dry ingredients without it having to be activated in water first and is more than twice as active as regular compressed yeast. Which means you can have freshly baked bread on the table in an hour. No, seriously.
This recipe is a life saver. It requires about 10 minutes of active time (mixing, kneading, etc) and then 25 minutes to rise and 25 minutes in the oven. That's it. And then you have fresh bread coming out of the oven. And this dough is so versatile and can be shaped into French bread loaves, sandwich loaves, or even hamburger/hoagie buns. You can make it plain or you can jazz it up, like the recipe below. Here it is, all dressed up with parmesan cheese and freshly cracked peppercorn.
Other variations that have been amazing? Italian seasoning and garlic powder, brown sugar and raisins, feta cheese and kalamata olive, sharp cheddar and diced jalapeno - the list goes on and on. Just use whatever strikes your fancy!
This recipe makes 2 French bread sized loaves, so you can do more than one type if you want! Or give the extra to a friend, because who doesn't love freshly baked bread?
Oh, and this bread makes fantastic toast!
One-Hour Parmesan Peppercorn French Bread
5 1/4 cups flour (I've used AP flour, whole wheat, and bread flour and they all come out great)
3 tbsp. sugar
1 1/2 tsp salt
1 1/2 tbsp. yeast
1 1/2 tbsp. oil (I usually use olive oil)
2 cups warm water (around 100 degrees F)
1/4 cup Parmesan cheese
1 tbsp. freshly cracked coarse peppercorns
Coarse sea salt for topping (optional)
Mix dry ingredients in a large bowl and whisk well to combine. Make a well in the center and add wet ingredients. Mix into dry ingredients for a minute until it's mostly all together. Dump out on the counter and knead for 4-5 minutes. Divide dough in half. Roll each ball of dough in a large rectangularish shape about 1/4" thick. Sprinkle dough with half parmesan cheese and peppercorn. Roll up dough, starting with the long side. Place seam side down on a parchment paper lined baking sheet. Repeat with other ball of dough. Top with coarse sea salt if desired. Cover with plastic wrap and let rise in warm place for 25 minutes.
Preheat oven to 350. Remove plastic wrap from risen dough and slash the top with a sharp knife or razor. Place dough in oven and bake for 25-30 minutes, until golden brown and sounds hollow when tapped on the bottom. Remove from oven and allow to cool on cooling racks.
Monday, May 11, 2015
Lemon Balm & Sage jelly
A few years ago, I put in a small raised bed herb garden. I planted a few things and every year, I'll fill in empty spots with new herbs. I don't remember planting Lemon Balm, but was pleasantly surprised to see it make an appearance this spring. The smell is intoxicating and every time I was weeding or doing something in the garden, I'd walk past and grab a leaf and smell it.
I did some research on lemon balm and Wow! There are a ton of benefits and uses for this wonderful and medicinal herb, including mosquito repellant, used for healing cold sores and fevers, good for conditioner for oily hair or in face washes for acne, and the list goes on and on. I flipped through several recipes for it and jotted several down, but for some reason, making an herb jelly just kept popping up in my mind.
If you've ever planted a sage plant in your herb garden, you know that it will grow like CRAAAAZZYY and produce far more sage than any normal person could ever consume, although we try hard to use ours up! I decided to also throw in some sage and it really adds a nice note to the jelly.
If you're new to jelly making, this is about as easy as a recipe as you can find. I've included instructions for easy no-hot water bath canning, or you can hot water bath process for 10 minutes. And here's another jelly recipe that is super easy and makes good use of summer produce - Hot Pepper Garlic Jelly!
Lemon Balm Jelly
1 c. lemon balm, washed well
1/4 c sage leaves, washed well
3 c. water
1 1/2 tbsp. fresh lemon juice
6 1/2 c. sugar
1 packet Liquid Certo
1 tbsp. minced lemon balm leaves
Bring water to near boil, add herbs, and steep lemon balm and sage for 10-20 minutes. Strain well and discard leaves. Bring herb infusion and sugar to a rolling boil, add pectin and cook and stir for 2 minutes. Remove from heat and stir in minced lemon balm leaves. Pour into 1/2 pint jars and seal.
*The easiest way to can is this - wash and dry canning jars thoroughly. Place lids and rings in a pot of barely simmering water. Once jelly is ready, fill a jar, leaving about a 1/4" headspace. With tongs, remove lid and ring from water, place on jar, and tighten, although not all the way. Turn jar upside down on a dishtowel. Repeat with remaining jars. Allow to cool for 10-15 minutes. Turn upright and allow to seal. Tighten rings on all jars. If any of the jars don't seal, simply store in the refrigerator once cool. The other jars can be stored in a pantry for 8 months to a year, if it lasts that long.
I did some research on lemon balm and Wow! There are a ton of benefits and uses for this wonderful and medicinal herb, including mosquito repellant, used for healing cold sores and fevers, good for conditioner for oily hair or in face washes for acne, and the list goes on and on. I flipped through several recipes for it and jotted several down, but for some reason, making an herb jelly just kept popping up in my mind.
If you've ever planted a sage plant in your herb garden, you know that it will grow like CRAAAAZZYY and produce far more sage than any normal person could ever consume, although we try hard to use ours up! I decided to also throw in some sage and it really adds a nice note to the jelly.
If you're new to jelly making, this is about as easy as a recipe as you can find. I've included instructions for easy no-hot water bath canning, or you can hot water bath process for 10 minutes. And here's another jelly recipe that is super easy and makes good use of summer produce - Hot Pepper Garlic Jelly!
1 c. lemon balm, washed well
1/4 c sage leaves, washed well
3 c. water
1 1/2 tbsp. fresh lemon juice
6 1/2 c. sugar
1 packet Liquid Certo
1 tbsp. minced lemon balm leaves
Bring water to near boil, add herbs, and steep lemon balm and sage for 10-20 minutes. Strain well and discard leaves. Bring herb infusion and sugar to a rolling boil, add pectin and cook and stir for 2 minutes. Remove from heat and stir in minced lemon balm leaves. Pour into 1/2 pint jars and seal.
*The easiest way to can is this - wash and dry canning jars thoroughly. Place lids and rings in a pot of barely simmering water. Once jelly is ready, fill a jar, leaving about a 1/4" headspace. With tongs, remove lid and ring from water, place on jar, and tighten, although not all the way. Turn jar upside down on a dishtowel. Repeat with remaining jars. Allow to cool for 10-15 minutes. Turn upright and allow to seal. Tighten rings on all jars. If any of the jars don't seal, simply store in the refrigerator once cool. The other jars can be stored in a pantry for 8 months to a year, if it lasts that long.
Subscribe to:
Posts (Atom)